Providing the support YOU need to create HEALTH + HEALING in your life
Holistic Health Coaching + Functional Nutrition Therapy + Yoga + Programs to support your health + well being
Yoga Classes at BLU studio + wellness.
BLU studio offers a peaceful and inviting space for students of all levels to come and practice yoga and meditation. Whether you are a beginner looking to improve flexibility and strength, or an experienced yogi seeking to deepen your practice, our skilled instructors are here to guide and support you on your journey. With a variety of classes to choose from, including Vinyasa, Hatha, restorative, and Slow Flow, you are sure to find a class that suits your needs and preferences. Come and experience the physical, mental, and spiritual benefits of yoga in our welcoming and inclusive studio located in downtown Bayfield!
MASSAGE + CRANIO SACRAL
Michael Schwerin, LMT has returned for the Fall and Winter for limited Saturdays!!!
Massage and craniosacral therapy offer a range of benefits for physical and mental well-being:
Benefits of Massage:
Relaxation: Helps reduce stress and promote relaxation, leading to better overall mental health.
Pain Relief: Alleviates muscle tension, soreness, and chronic pain conditions like fibromyalgia and arthritis.
Improved Circulation: Enhances blood flow, which can aid in recovery and promote healing.
Enhanced Mood: Releases endorphins, which can elevate mood and reduce anxiety.
Boosted Immune System: Regular sessions can enhance immune function by reducing stress hormones.
Benefits of Craniosacral Therapy:
Gentle Relief: Offers a gentle, non-invasive approach to relieve tension and pain in the body.
Central Nervous System Balance: Aids in balancing the central nervous system, which can help with various conditions like migraines and fibromyalgia.
Emotional Release: Can facilitate emotional healing by addressing unresolved trauma and stress.
Improved Function: Supports the body’s natural ability to heal by enhancing the flow of cerebrospinal fluid.
Enhanced Awareness: Encourages deeper awareness of bodily sensations, which can aid in mindfulness and self-discovery.
Stress Reduction: Like massage, it promotes relaxation and can significantly reduce stress levels.
Please note, there is limited availablity for sessions, currently we have appointments available for October and November. We will update for December and January very soon!
RESTART Your Health
In Just 5 Weeks
REAL FOOD, REAL LEARNING. REAL SUPPORT= real results!
STARTS TUESDAY JANUARY 7TH!
Part nutritional education, part sugar detox, part support group – an empowering combination!
The RESTART® Program is a simple, powerful way to give your body a vacation from sugar and processed foods. With a 3-week sugar detox built right in, the program focuses on how to use REAL FOOD to boost your energy, reduce inflammation and get rid of sugar and carb cravings. Discover how good you can feel!
YOGA + MEDITATION CLASSES
Join us for a variety of yoga + meditation classes! Classes range from Vinyasa Flow, Hatha, Subtle to Strong, Foundations Classes, and more.
Virtual + In Person are available to you.
These classes are designed to fit all levels and abilities. We look forward to seeing you on your mat.
ONE ONE ONE HEALTH COACHING
Work with Darcy to create a path forward to heal your body, mind, and spirit Together we will identify what your own body is seeking through its own bio-individuality. You will gather knowledge of nutrition and gut healing, working to calm your anxieties and poor sleep patterns, and to increase your overall energy and well being.
HOLISTIC SKIN CARE + FACIAL TREATMENTS
These facial treatments go one step beyond your normal spa experience. We take a deeper dive into the bio-individuality of each client.
Let’s take a deep dive into your skin with deep cleanse, moisture treatments, masks, massage, red light therapy, and more!
Visiting Bayfield?
Relax, Restore, and Rejuvenate at BLU studio + wellness
Welcome to BLU studio + wellness, where we are committed to providing our clients with the ultimate spa experience. Our luxurious spa treatments are designed to help you relax, restore, and rejuvenate your body, mind, and spirit.
At BLU Spa, we understand the importance of taking care of yourself. That’s why we offer holistic facial treatments that are tailored to meet your individual needs. Whether you’re looking for a relaxing facial massage, a rejuvenating brightening facial, or a stress-relieving Gua sha treatment, we’ve got you covered.
As a licensed Esthetician and Functional Nutrition Therapy Practitioner I will work closely with you to create a personalized spa experience that will leave you feeling refreshed and renewed. From the moment you step into our calming and serene studio environment, you will be transported to a world of relaxation and bliss.
So why wait? Treat yourself to the ultimate spa experience at BLU studio + wellness today. With our exceptional services and soothing atmosphere, you will leave feeling rejuvenated, refreshed, and ready to take on the world. Contact us today to schedule your appointment.
Work with Darcy
Experience the opportunity to create the space and opportunity to HEAL + NOURISH + GROW through classes, online trainings, workshops, one on one coaching, holistic skincare and more!
