Embrace the Magic of Spring + New Beginnings
AN EVENING OF
YIN YOGA + SOUND BATH + MEDITATION + REIKI + FLOWER ESSENCE
Embracing the Magic of Ostara/Spring + New Beginnings:
WEDNESDAY MARCH 20th, 5:45-7:45 pm
An Evening of new growth and new possibilities within ourselves through the practice of YIN YOGA with SOUND BATH, GUIDED MEDITATION, REIKI HEALING, and FLOWER ESSENCE.
Workshop Experience
Christine and Zoё invite you to welcome a new dawn and the return of the sun and life, nature’s rebirth. During this sacred time of year, nature awakens and Spring blossoms. Day and night are in balance, which brings a sense of comfort and ease as we acknowledge the darkness that must come before the light.
It’s a chance to plant seeds for new growth and new possibilities within ourselves. A chance to harness the revitalizing and rejuvenating energy of the sun for our highest good.
We will experience:
Guided Sound Bath + Meditation
YIN Yoga Practice
Reiki Energy Healing
Flower Essence
We hope you’ll join us as we celebrate the arrival of Spring with this deeply relaxing and rejuvenating evening. We’ll dive into the very core of your being and awaken your soul as we connect to nature and the cycle of life, your rebirth.
This magical evening will take you on a journey as your body is gently awakened, expanded and opened up after the deep Winter rest through a Yin Yoga practice focusing on the wood element, which is associated with the season of Spring and the liver and gallbladder meridians.
Your mind, body, and soul will be revived and regenerated through the blessing of sound healing, Reiki energy healing, and flower essence. Flower Essences are vibrational medicine gifted to us from the Flora. Our Floral Ally for the evening will be Yellow Daylily!
The Yellow Daylily works through your Solar Plexus chakra to shift lower emotional and mental states to a deep sense of calm. She brings the feeling of “Ahh...” that comes with the deep sense of relaxation, like when you are resting in the sun on a warm sunny day of spring.
She reignites wonder and joy.
Yellow Daylily assists you in correcting misalignments in your life that lead to out-of-balance emotional states. She orients you to your parasympathetic nervous system so you can be nourished and comforted by the sweetness of life. Her essence can help when you feel anxious, agitated, or overstimulated- as well as overbooked, overdoing, and burnt out. She reminds us of how sweet life can be!
We are honored to have you!
Class cost: $35-
Class length: 2 hours
Class time: 5:45pm-7:45pm
Location: BLU studio + wellness
Meet the Your Teachers!
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YOGA INSTRUCTOR
hristine has been on her yoga journey for 20 years. It all started with a power vinyasa yoga class. The instructor, Richard, made yoga fun with cool transitions and flows all while listening to the Grateful Dead, which is her favorite band of all time. She was hooked, instantly. She practiced on and off for years and always desired to become a yoga teacher, but with two little kiddos she could never find the time to attend an in person training. When Covid hit, yoga schools began to offer online courses so it was the perfect time for Christine to get her 200h yoga teacher training through Drishti Beats Yoga School. She is currently enrolled in their 300h yoga teacher training. They mix two of her favorite things, yoga and music.
Christine is a yoga enthusiast, foodie, nature lover, and seeker of fun and adventurous things. She believes yoga is a healing, strengthening, calming, and empowering practice that offers something for everybody, regardless of age, gender, race, size, shape, background, and fitness level! She loves creating beautiful and mindful yoga flows and classes that will assist you mentally, emotionally, physically, and spiritually. She will meet you where you are at in your practice using props and modifications as needed. Her mat is where she finds her peace and healing. She likes to call it her “magic carpet.” She’d love to share the magic of yoga with you!
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INTUITIVE ENERGY HEALER
Zoe is owner of Emerald Heart Collective LLC is a Master Clinical and Community Herbalist, Birth Doula, Placenta Encapsulator, Artist, and Intuitive Energy Worker. She loves all things nature and plants and feels it’s so valuable to live a life in connection with Mother Earth’s cycles. She also enjoys creating spaces for people to gather in community and support one another along their journey.
I am very passionate about plants and herbs, birth work, energy healing, and art, this work feels so important to my heart and soul! These categories all seem to weave together just as we are all connected. We are balls of energy and from the birth portal on, I believe it’s important to support our bodies- the energetic, physical, and emotional- with herbs, energy work, and art (among many other things) while we’re on this journey called “Life.” I envision a world with more happiness and less suffering and dis-ease. A world where humans feel empowered to heal themselves and each other. Most importantly a world where we recognize ourselves in one another and the land- for we are not separate. This is not just a dream of the future, it’s happening now. It would make me so happy to connect and support you, wherever you’re at in your journey.