What is going on your arm pits?
What are you applying to your pits each day? Let’s get a bit personal and talk about how to take care of those pits, learn some tips and tricks to transition to natural deodorants that actually take care of your whole body!
just chew your food…huh?
Discover the “found”ations of health and healing with learning what you need to do to support proper digestion.
My Top Winter Immune Support Favorites!
What is your Immune support for your family this winter season? My top favorites that get my family through the gunkies and junkies of winter!
Trying something new…
Stepping into the uncomfortable and trying something that we have never done before can create a great deal of nervousness, anxiety, and fear in all of us.